Welcome to Project Paratha

This blog will chronicle our one year adventure to eat one Indian (or Indian inspired) meal or snack every day.

Friday, September 10, 2010

Cambridge Cabbage Curry Connection

(Re the title: Just saw a wonderful rainbow yesterday, which put me in the Kermit the Frog Rainbow Connection Song state of mind. Picture to follow in Saturday's Post.)


Our fried Neil from Cambridge has kindly sent us an interesting recipe for cabbage curry. Generally when we think of curries in the States (or when we are abroad taking with us our experiences and memories...) we conjure up in our minds visions of yellow sauces with chicken and assorted vegetables. This recipe is very promising; it will come down to execution. When I'm back in the states and we're in the kitchen together we'll make our best effor at this one. Thanks Neil.


Cabbage Curry


Ingredients


One small tapering green cabbage

One small peeled potato

One medium sized tomato

4 tbsp of cooking oil

¼ tsp cumin seed

¼ tsp ginger powder (or chopped root ginger)

¼ tsp turmeric powder

1 tsp cumin powder

¼ tsp chilli powder (otherwise cook without)

1 ground cardamom

1 cinnamon stick

2 to 3 cloves Salt and sugar (according to taste)


Cooking Instructions


Wash the cabbage and chop it finely into strips. Slice the potato into 2cm cubes. Chop the tomato into small cubes. Heat the oil in a saucepan and when it is hot . Put the cumin seeds, put the sliced potato . Fry the potato for 2-3 minutes, then add the chopped cabbage and stir. Add 1/3 tsp salt when you are frying and then add the spices one by one . Then add chopped tomato. Go on stirring at a slow heat for about 15 minutes. Add ½ tsp sugar and stir it. Taste it, make sure potatoes and cabbage is boiled, sprinkle ground cardamom, cinnamon and cloves.


Michael

Wednesday, September 8, 2010

Okra Gets a Second Chance and Panir Tales


I owe Okra an apology. I'm sorry I doubted you. With fresh okra from my very own garden, picked when they are just a few inches long, Okra Supreme is pretty delectable.
I also have a confession to make: I tried to make panir with goat milk a couple weeks ago and utterly failed to get the stuff to curdle. I don't know what exactly when wrong; maybe I was not in a panir frame of mind. I was a bit discouraged by that; but then my sister sent me an email with... The Cheese Picture. Observe the groovy 70s collar, belt, and hiphuggers. Look at Joan's face at the right edge as she skeptically reads the instructions! Reminded me that a few failures should not stop me from trying again. So I did manage to make a cow's milk panir today and it turned out just fine. I will have in in a nice spinach salad for tomorrow's lunch.
I won't be posting tomorrow on Rosh haShanah, but I will on Friday. Maybe the Aebelskiver pan will be here by then!

King Fisher in the UK


Went for a bite to eat tonight at the India House in Cam. Earlier posts and comments regarding Indian food in England continue to resonnate. I tried a chicken curry; which tasted gritty and sugar cane like sweet. The one upside to the meal was the King Fisher on the menu which I happened to order... We have not yet covered the history of beer in India and pale ales and we will certainly get to that - which should be exciting!
There is nothing like a good Kingfisher on a hot day, or to accompany a less than desirable meal. The beer orignates from a handful of small breweries in South Indian. The oldest, Castle Breweries, dates back to 1857. In 1915 the breweries were combined under the United Brewery label. The beers remain popular in Madras and other locations. The lore is that the beer was particularly popular with Brittish troops stationed in India. When we cover beers in more detail we'll also go in to khaki pants and India as well as what it means to "cut the mustard." I am starting to think the tolerance for sub-par Indian food in England is partially influenced by the abundance of drinkable and often delightful beers (which I understand some consider a food group by itself). L'Chaim.
Lisa will be making some posts this week while I'm in the UK on more eatable and interesting food things :)

Monday, September 6, 2010

Idlli...Uppma; Uppma...Idlli






For our readers who are unfamiliar with American pop culture ...the reference in the title of this post is to David Letterman introducing Uma Thurman to Oprah Winfrey at the Oscars in 1995. He was ad libbing a bit and became fixated on the unusual first names of those women, who were sitting toward the front, and so he "introduced them" to each other: "Uma ... Oprah; Oprah ... Uma." Apparently, neither woman appreciated the humor.
So, I am now fixated on Iddli and Uppma (and also some other things which I will blog about soon). What are Iddli and Uppma? Well you might ask. Iddli are a kind of steamed dumpling/cupcake make from rice and dal (how healthy!!!) and can be spiced up with other ingredients. Uppma is a sort of fluffy polenta-like mixture often made with semolina, but can be made with other grains. I had no idea what either of them were supposed to look like or even how to eat them. So the internet came to the rescue once again (you can find video on youtube of people eating various foods so you never have to be embarrassed at an unfamiliar restaurant again! Like the time, I went to a Korean BBQ restaurant and didn't know what to do with some stuff in a bowl: eat it? wash my fingers? drink it? use it to douse the flames of the barbeque?). Above, are a couple of pictures of what they are supposed to look like compared to mine. HA! it's just so pathetic. In my defense, I didn't pose my food and they tasted quite good. Also, I don't own an Idlli cooker so I had to use muffin cups in a dutch oven with a vegetable steamer. I might have to break down and get an idlli cooker. No real excuse for the Uppma, since I make polenta and risotto.
Anywho...the Idlli were not quite as light as maybe they should have been. My batter might have been a bit too thin (and also I used brown rice and split peas instead of white rice and urad dal, so ya' know...see above for more excuses). But our son liked them with a bit of butter on top. I ate them with a tamarind coconut chutney. Good microwaved for 20 seconds the next day, too. The Uppma was hearty and filling. Comfort food with a kick! I actually like to heat it up and thin it out with some yoghurt or buttermilk and eat it like a porridge or cream of wheat for breakfast.
I'll post some recipes once I get more experience with these. I am going to try to make varieties of Idlli for lunch box fillers and snacks.
OK, I have to tell you...I ordered an aebleskiver pan!! It will be here this week!!! Stay tuned for news about that!!!! Is there any reason to use all these exclamation marks????!!!!!

Saturday, September 4, 2010

Saturday Grilled Cheese with A Red Pepper Paratha

Weekends are a good time for a classic grilled cheese sandwich and bowl of tomato soup. We went with a pea and potato paratha seasoned with garam masala, cummin, cardamon, and extra red-pepper. Both sides of the bread were brushed with extra virgin Trader Joes Olive Oil to create a nice crispy outside. The bread was paired with a low fat "Monster" cheese as Solly likes to call it. Pictured is my version without the cheese melted on top - either way is good although Sol prefers the melted approach. (There is a place in Culver City I believe named Melted or Melts which only serves grilled cheese - I am assuming this is not on the menu). The sandwiches were served with a crisp La Crema Chardonnay. The tasting notes from Melissa Stackhouse from the winery are pretty on the nose for this one: "shows exotic floral and tropical fruit on the nose, punctuated by appealing butterscotch, lemon peel, and spice notes. The palate expands into bright peach, grilled pineapple and honeysuckle with subtle toast and caramel adding richness and beautiful texture on the finish." Really a nice simple Summer lunch.

Cheers :)







Friday, September 3, 2010

Review: The Art of Indian Vegetarian Cooking by Yamuna Devi


As you know, I have been cooking extensively from The Art of Indian Vegetarian Cooking by Yamuna Devi. That book is the result of her personal journey, begun serendipitously in 1967 when she traveled to New York to attend her sister's wedding. There she met Srila Prabhupada, the founder of the Krishna Consciousness movement in the U.S., who was officiating at the wedding, and who would become her spiritual and culinary mentor. Within a short time, she was traveling through India absorbing the culture, traditions, and foodways, (particularly the Vedic traditions) and cooking for her mentor. She became a devotee of Krishna and adopted the name Yamuna Devi.
The book, first published in 1987 and reissued in 1999, is as vast as the subcontinent. At 773 pages, it covers the spectrum of Vedic cuisine with more than 500 recipes, an extensive A-Z reference guide to ingredients, cooking techniques, and meal planning and service. The Table of Contents gives a hint at its scope and organization: Rice, Dals, Breads, Vegetables, Dairy Products and Dishes, Salads, Chutneys, Sauces and Relishes, Light Meals and Savories, Snacks and Nibbles, Sweets, Beverages. Pick one item from each section and you have a banquet!
It would be easy to get overwhelmed with this book. But Ms. Devi provides menu planning help with each recipe. She explains the cultural or culinary context in which that particular food is eaten and offers complementary menu items from among the other recipes. She repeats what she believes are the essential instructions and techniques for each recipe, contributing to the heft of the book, but limiting the need to refer to other recipes or explanations.
She also guides the budding cook in exploring techniques of cooking and spicing. For example, the introduction to the Vegetables section explains the three main methods of cooking vegetables and then offers three different potato recipes, each featuring a unique seasoning regimen. She instructs the reader to prepare the each seasoning regimen in each of the three cooking methods (so that's 9 recipes altogether) and to concentrate on the differences in taste, texture, and experience among the recipes. This exercise builds confidence and skill in handing ingredients, spicing, and technique. It also heightens the cook's sensitivity to flavor nuances that might otherwise go unnoticed.
If you are thinking of exploring Indian food, or vegetarian food, this book will be your indispensable guide to creating sumptuous, healthy, exhilarating meals.
Here is a recipe that seems like it will be yummy as the weather gets cooler:

Herbed Split Pea Soup with Apple and Coconut

2/3 c green or yellow split peas
1 t peeled and shredded ginger
1-2 hot chilies, minced
1 t cumin seeds
2 inch piece of cinnamon stick
8 cloves
4 black peppercorns
4T ghee or vegetable oil
1 t tumeric
7 cups water
1 large apple, cored and cut into 16 pieces
1/4 cup fresh or dried shredded coconut
2T minced parsley or coriander leaves
1 1/2 t salt

Soak the split peas in hot water for 5 hours. Drain.
Combing the ginger, chili, cumin seeds, cinnamon, cloves and peppercorns in a small bowl. Heat the ghee or oil in a heavy 3 quart non-stick saucepan. When it is hot, sprinkle in the combined seasonings. Fry until the cumin seeds turn brown. Add turmeric and follow immediately with the water. Bring to boil and add the peas, apple and coconut.
Reduce heat to low and cook, covered, for 1 1/2 hours or until soft. Stir in the herbs and salt and serve.

Thursday, September 2, 2010

Mini Spice Flower Planters

You know you've cooked a lot of Indian food when your family is at the point it can start to use spice containers as mini-flower planters. Our 5-year old daughter likes to pick flowers from the garden after a good game of basketball or a trip to the park. Pictured are our planters from garlic, bay leaves (a good add for most rice dishes), and paprika (fantastic with hot peppers and chicken). ...And the garlic? India surprisingly produces about 650K tons of garlic a year, much of which is used to make condiments, and add a kick to all types of dishes from lamb to vegges. Garlic naan is extremely popular in the States (Trader Joes' carries both a frozen and fresh version in most stores - the frozen version is a bit thinner and flakier). The following is a nice recipe for garlic naan:

Ingredients

  • 1 (.25 ounce) package active dry yeast
  • 1 cup warm water
  • 1/4 cup white sugar
  • 3 tablespoons milk (2% will be fine but the bread will not be as full flavoured)
  • 1 egg, beaten
  • 2 teaspoons salt
  • 4 1/2 cups bread flour
  • 2 teaspoons minced garlic (optional)
  • 1/4 cup butter, melted

Directions

  1. In a large bowl, dissolve yeast in warm water. Let stand about 10 minutes, until frothy. Stir in sugar, milk, egg, salt, and enough flour to make a soft dough. Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.
  2. Punch down dough, and knead in garlic. Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a towel, and allow to rise until doubled in size, about 30 minutes.
  3. During the second rising, preheat grill to high heat.
  4. At grill side, roll one ball of dough out into a thin circle. Lightly oil grill. Place dough on grill, and cook for 2 to 3 minutes, or until puffy and lightly browned. Brush uncooked side with butter, and turn over. Brush cooked side with butter, and cook until browned, another 2 to 4 minutes. Remove from grill, and continue the process until all the naan has been prepared.